(1 customer review)


Technical details

  • A total of 140 printed pages
  • A5 size
  • Coil bound book – fits perfectly into your handbag and neatly on your dressing table.
  • Each page is split into two parts (day and night).
  • You will be treated each day with a new quote that is inspiring to motivate yourself.
  • The lines on which you will write your thoughts/feelings on is your lifeline.
  • A Wheel of Life Chart and instructions.

My aim as a Professional Life Coach is to shift your perspective in life and to encourage you to grow your mindset to becoming a more conscious you.

The journal allows you to embrace various feelings and emotions that will stimulate you to reflect on what is important in your life. Self-care is important and to start off by acknowledging what an amazing person you are – is self-care in itself. It allows you to become grateful for the blessings that you have been given and achieved thus far in your life. By living through journaling, you will start to manifest your dreams, feelings and behaviours.

1 review for My Conscious Journal

  1. Nicole Roberts (verified owner)

    This journal has changed my life
    It has made me aware of things I never knew bothered me

    It has made me realize how much O have to be grateful for.

    I believe everyone should own a journal and invest in their mental health

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