Why Journal?

Journaling may seem like a teenage thing to do, because our first memory may be Dear Diary…Journaling may not come easy, it can take time to understand the process. The process is simple: Breath. Write. Do not overthink. Once you start researching the process of journaling and why we should be doing it. You may start formulating your thought process through your Ego. Journaling is meant to be pure. Pure thought. Pure emotions that we set aside because life is too distracting. We should be able to pick up a pen and write down what makes us, Us. Why do you think that it’s become a task that we keep… Read More

Continue Reading