My aim as a Professional Life Coach is to shift your perspective in life and to encourage you to grow your mindset to becoming a more conscious you.

The journal embraces various feelings and emotions that will stimulate you to reflect on what is important in your life. Self-care is important and to start off by acknowledging what an amazing person you are – is self-care in itself. It allows you to become grateful for the blessings that you have been given and achieved.

We hope that you will share your experience in using the journal by emailing us your thoughts via email.

Technical details

  • 200 back to back page, A5 size, coil bound book – fits perfectly into your handbag and neatly on your dressing table.
  • Each page is split into two parts (day and night).
  • You will be treated each day with a new quote that is inspiring for you to motivate yourself.
  • The lines on which you will write your thoughts/feelings on is your lifeline.
  • A Wheel of Life Chart and instructions.

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